{"id":2712,"date":"2024-11-02T14:06:08","date_gmt":"2024-11-02T13:06:08","guid":{"rendered":"https:\/\/www.irinaalexandru.com\/?p=2712"},"modified":"2024-11-02T14:47:55","modified_gmt":"2024-11-02T13:47:55","slug":"soloprenor-postari-frici-terapie","status":"publish","type":"post","link":"https:\/\/www.irinaalexandru.com\/en\/soloprenor-postari-frici-terapie\/","title":{"rendered":"Soloprenor, Post\u0103ri, Frici, Terapie"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2712\" class=\"elementor elementor-2712\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b98c45f e-flex e-con-boxed e-con e-parent\" data-id=\"b98c45f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da20a33 elementor-widget elementor-widget-image\" data-id=\"da20a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-2714\" alt=\"\" srcset=\"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-150x150.jpg 150w, https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-300x300.jpg 300w, https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-641202c3 e-flex e-con-boxed e-con e-parent\" data-id=\"641202c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d02f12d elementor-widget elementor-widget-text-editor\" data-id=\"7d02f12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p class=\"wp-block-paragraph\">Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos:<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Primul \u015fi cel mai puternic a fost legat de ni\u015fte decep\u0163ii personale care au dus la ru\u015fine, a vrea s\u0103 m\u0103 ascund, s\u0103 nu se \u015ftie nimic despre mine (chiar dac\u0103 am dat block persoanelor, tot se putea duce vorba prin cuno\u015ftin\u0163e). Aici am dep\u0103\u015fit prin terapia personal\u0103, iertare, dorin\u0163a de a-mi crea un viitor frumos.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Apoi, a venit g\u00e2ndul \u201ec\u0103 nu am nimic interesant sau important de spus\u201d, deci nu o s\u0103 conteze \u015fi nimeni nu o s\u0103 citeasc\u0103. Aici a venit coaching-ul, mul\u0163umesc Ana Nicolescu \u015fi Ioana Cre\u0163u, care a venit s\u0103 pun\u0103 perspectiva faptului c\u0103 a te l\u0103sa v\u0103zut\u0103 \u015fi auzit\u0103 doar d\u0103 \u015fansa oamenilor care rezoneaz\u0103 cu tine s\u0103 vin\u0103 spre tine. \u015ei am sim\u0163it c\u0103 este adev\u0103rat, \u00een marea de voci de pe net, \u015fi eu am 2-3 persoane pe care le urm\u0103resc constant sau am alte persoane spre care m\u0103 \u00eendrept c\u00e2nd vreau s\u0103 citesc despre expertiza lor.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Cum r\u0103m\u00e2ne cu \u201ehater-ii\u201d? \u015ei acum \u00eemi vine \u00een minte c\u00e2t de sigur\u0103 eram c\u0103 o s\u0103 primesc comentarii r\u0103ut\u0103cioase, de desconsiderare etc. \u015ei m\u0103 \u00eentreab\u0103 Ana \u00een coaching \u201eAi p\u0103\u0163it a\u015fa ceva p\u00e2n\u0103 acum?\u201d, iar eu r\u0103spund \u201eNu \u00eenc\u0103&#8230;\u201d, \u201eDeci e\u015fti sigur\u0103 c\u0103 vor veni\u201d, \u201eDa&#8230;\u201d. Well, aici perspectiva care m-a scos din povestea mea a fost ce mi-a zis Ana: \u201e\u2060<strong>Delete-block-report!<\/strong>\u201d Da, \u2060Delete-block-report! at\u00e2t de simplu. Cum nu las pe nimeni s\u0103 vin\u0103 cu lips\u0103 de respect \u00een casa mea a\u015fa, nu o s\u0103 las nici pe paginile mele de social media, care sunt casa mea virtual\u0103.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Tot legat de percep\u0163ia celorlal\u0163i, \u00een coaching mi-a fost adus\u0103 perspectiva c\u0103 sunt trei tipuri de oameni: cei care te plac indiferent ce faci, cei care nu te plac indiferent ce faci \u015fi cei c\u0103rora le e\u015fti indiferent(\u0103). Am stat, m-am g\u00e2ndit bine \u015fi la o privire \u00een spate am putut s\u0103-i categorisesc pe oameni ca mai sus, deci asupra c\u0103rora s\u0103 m\u0103 concentrez? No brainer here. A\u015fa am ajuns eu s\u0103 pot s\u0103 postez pe social media \u015fi sunt foarte mul\u0163umit\u0103 de rezultat.<\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Pentru mine, valoarea lucrului cu sine a fost mereu foarte mare, e ca \u015fi cum m\u0103 cioplesc pas cu pas spre cine sunt cu adev\u0103rat sub frici aduse de al\u0163ii sau de lipsa de experien\u0163\u0103, percep\u0163ii nefolositoare etc. Plus lucrul cu un terapeut mi-a adus mereu sus\u0163inerea de care aveam nevoie ca s\u0103 fac pa\u015fi \u00een afara zonei de confort, cum a fost s\u0103-mi deschid cabinetul individual. \u00cen ultimele luni am avut bucuria s\u0103 v\u0103d cum concret, terapia m-a ridicat \u00een propriul business \u015fi mi-a \u00eent\u0103rit credin\u0163a c\u0103 este o investi\u0163ie care merit\u0103 \u015fi \u00een business; mai ales la \u00eenceputul acestuia c\u00e2nd am c\u00e2\u015ftigat claritate repede, deci am economisit mult timp care se ducea pe trial &amp; error.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de ni\u015fte decep\u0163ii personale care au dus la ru\u015fine, a vrea s\u0103 m\u0103 ascund, s\u0103 nu se \u015ftie nimic despre mine (chiar dac\u0103 am [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2712","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soloprenor, Post\u0103ri, Frici, Terapie<\/title>\n<meta name=\"description\" content=\"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irinaalexandru.com\/en\/soloprenor-postari-frici-terapie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soloprenor, Post\u0103ri, Frici, Terapie\" \/>\n<meta property=\"og:description\" content=\"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irinaalexandru.com\/en\/soloprenor-postari-frici-terapie\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61556596632964\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=61556596632964\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-02T13:06:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-02T13:47:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1998\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irina Alexandru\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irina Alexandru\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/\"},\"author\":{\"name\":\"Irina Alexandru\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#\\\/schema\\\/person\\\/f09311d5ac95df2d454b22b475bf1df1\"},\"headline\":\"Soloprenor, Post\u0103ri, Frici, Terapie\",\"datePublished\":\"2024-11-02T13:06:08+00:00\",\"dateModified\":\"2024-11-02T13:47:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/\"},\"wordCount\":534,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.irinaalexandru.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_20240403_161057-150x150.jpg\",\"articleSection\":[\"Non class\u00e9\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/\",\"url\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/\",\"name\":\"Soloprenor, Post\u0103ri, Frici, Terapie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.irinaalexandru.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_20240403_161057-150x150.jpg\",\"datePublished\":\"2024-11-02T13:06:08+00:00\",\"dateModified\":\"2024-11-02T13:47:55+00:00\",\"description\":\"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.irinaalexandru.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_20240403_161057-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/www.irinaalexandru.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_20240403_161057-150x150.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/soloprenor-postari-frici-terapie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.irinaalexandru.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soloprenor, Post\u0103ri, Frici, Terapie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#website\",\"url\":\"https:\\\/\\\/www.irinaalexandru.com\\\/\",\"name\":\"Psih. Irina Alexandru - Terapie \u015fi coaching pentru antreprenori\",\"description\":\"Psiholog Online | Terapie \u015fi coaching pentru antreprenori la \u00eenceput de drum sau \u00eentr-un moment de blocaj.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.irinaalexandru.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#organization\",\"name\":\"Irina Alexandru - Cabinet Individual de Psihologie\",\"url\":\"https:\\\/\\\/www.irinaalexandru.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.irinaalexandru.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Logo_Irina-Alexandru_Goldie_V2-04.png\",\"contentUrl\":\"https:\\\/\\\/www.irinaalexandru.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Logo_Irina-Alexandru_Goldie_V2-04.png\",\"width\":5000,\"height\":5000,\"caption\":\"Irina Alexandru - Cabinet Individual de Psihologie\"},\"image\":{\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61556596632964\",\"https:\\\/\\\/www.instagram.com\\\/psih_irina_alexandru\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.irinaalexandru.com\\\/#\\\/schema\\\/person\\\/f09311d5ac95df2d454b22b475bf1df1\",\"name\":\"Irina Alexandru\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/701ace76d701b9fe629c2181b63778bce4fdefece10827c5f21f9f7ec95ce9d3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/701ace76d701b9fe629c2181b63778bce4fdefece10827c5f21f9f7ec95ce9d3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/701ace76d701b9fe629c2181b63778bce4fdefece10827c5f21f9f7ec95ce9d3?s=96&d=mm&r=g\",\"caption\":\"Irina Alexandru\"},\"description\":\"Sunt psiholog clinician \u00een supervizare \u0219i m\u0103 formez \u00een present \u00een psihoterapia sistemic\u0103 de familie \u0219i de cuplu. Formarea \u00een Coaching Strategic a lui Tony Robbins \u00eemi completeaz\u0103 abilit\u0103\u021bile de consiliere \u0219i abordarea sistemic\u0103 a situa\u021biilor.\",\"sameAs\":[\"http:\\\/\\\/www.irinaalexandru.com\",\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61556596632964\",\"https:\\\/\\\/www.instagram.com\\\/psih_irina_alexandru\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/irina-alexandru-858518105\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soloprenor, Post\u0103ri, Frici, Terapie","description":"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irinaalexandru.com\/en\/soloprenor-postari-frici-terapie\/","og_locale":"en_US","og_type":"article","og_title":"Soloprenor, Post\u0103ri, Frici, Terapie","og_description":"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de","og_url":"https:\/\/www.irinaalexandru.com\/en\/soloprenor-postari-frici-terapie\/","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61556596632964","article_author":"https:\/\/www.facebook.com\/profile.php?id=61556596632964","article_published_time":"2024-11-02T13:06:08+00:00","article_modified_time":"2024-11-02T13:47:55+00:00","og_image":[{"width":2560,"height":1998,"url":"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-scaled.jpg","type":"image\/jpeg"}],"author":"Irina Alexandru","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Irina Alexandru","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#article","isPartOf":{"@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/"},"author":{"name":"Irina Alexandru","@id":"https:\/\/www.irinaalexandru.com\/#\/schema\/person\/f09311d5ac95df2d454b22b475bf1df1"},"headline":"Soloprenor, Post\u0103ri, Frici, Terapie","datePublished":"2024-11-02T13:06:08+00:00","dateModified":"2024-11-02T13:47:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/"},"wordCount":534,"commentCount":0,"publisher":{"@id":"https:\/\/www.irinaalexandru.com\/#organization"},"image":{"@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-150x150.jpg","articleSection":["Non class\u00e9"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/","url":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/","name":"Soloprenor, Post\u0103ri, Frici, Terapie","isPartOf":{"@id":"https:\/\/www.irinaalexandru.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#primaryimage"},"image":{"@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-150x150.jpg","datePublished":"2024-11-02T13:06:08+00:00","dateModified":"2024-11-02T13:47:55+00:00","description":"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de","breadcrumb":{"@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#primaryimage","url":"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-150x150.jpg","contentUrl":"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/11\/IMG_20240403_161057-150x150.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.irinaalexandru.com\/soloprenor-postari-frici-terapie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.irinaalexandru.com\/"},{"@type":"ListItem","position":2,"name":"Soloprenor, Post\u0103ri, Frici, Terapie"}]},{"@type":"WebSite","@id":"https:\/\/www.irinaalexandru.com\/#website","url":"https:\/\/www.irinaalexandru.com\/","name":"Psih. Irina Alexandru - Terapie \u015fi coaching pentru antreprenori","description":"Psiholog Online | Terapie \u015fi coaching pentru antreprenori la \u00eenceput de drum sau \u00eentr-un moment de blocaj.","publisher":{"@id":"https:\/\/www.irinaalexandru.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irinaalexandru.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.irinaalexandru.com\/#organization","name":"Irina Alexandru - Cabinet Individual de Psihologie","url":"https:\/\/www.irinaalexandru.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.irinaalexandru.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/10\/Logo_Irina-Alexandru_Goldie_V2-04.png","contentUrl":"https:\/\/www.irinaalexandru.com\/wp-content\/uploads\/2024\/10\/Logo_Irina-Alexandru_Goldie_V2-04.png","width":5000,"height":5000,"caption":"Irina Alexandru - Cabinet Individual de Psihologie"},"image":{"@id":"https:\/\/www.irinaalexandru.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61556596632964","https:\/\/www.instagram.com\/psih_irina_alexandru\/"]},{"@type":"Person","@id":"https:\/\/www.irinaalexandru.com\/#\/schema\/person\/f09311d5ac95df2d454b22b475bf1df1","name":"Irina Alexandru","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/701ace76d701b9fe629c2181b63778bce4fdefece10827c5f21f9f7ec95ce9d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/701ace76d701b9fe629c2181b63778bce4fdefece10827c5f21f9f7ec95ce9d3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/701ace76d701b9fe629c2181b63778bce4fdefece10827c5f21f9f7ec95ce9d3?s=96&d=mm&r=g","caption":"Irina Alexandru"},"description":"I am clinical psychologist under supervision and I am currently training in systemic family and couples psychotherapy. Tony Robbins' Strategic Coaching training complements my counseling skills and systemic approach to situations.","sameAs":["http:\/\/www.irinaalexandru.com","https:\/\/www.facebook.com\/profile.php?id=61556596632964","https:\/\/www.instagram.com\/psih_irina_alexandru\/","https:\/\/www.linkedin.com\/in\/irina-alexandru-858518105\/"]}]}},"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Irina Alexandru","author_link":"https:\/\/www.irinaalexandru.com\/en\/author\/admin8202\/"},"uagb_comment_info":916,"uagb_excerpt":"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de ni\u015fte decep\u0163ii personale care au dus la ru\u015fine, a vrea s\u0103 m\u0103 ascund, s\u0103 nu se \u015ftie nimic despre mine (chiar dac\u0103 am&hellip;","jetpack_sharing_enabled":true,"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Irina Alexandru","author_link":"https:\/\/www.irinaalexandru.com\/en\/author\/admin8202\/"},"rttpg_comment":916,"rttpg_category":"<a href=\"https:\/\/www.irinaalexandru.com\/en\/category\/non-classe\/\" rel=\"category tag\">Non class\u00e9<\/a>","rttpg_excerpt":"Nu \u015ftiu de ce &nbsp;\u00ee\u0163i este sau \u00ee\u0163i era \u0163ie greu s\u0103 postezi, eu am avut c\u00e2teva motive \u015fi le scriu mai jos: Primul \u015fi cel mai puternic a fost legat de ni\u015fte decep\u0163ii personale care au dus la ru\u015fine, a vrea s\u0103 m\u0103 ascund, s\u0103 nu se \u015ftie nimic despre mine (chiar dac\u0103 am&hellip;","_links":{"self":[{"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/posts\/2712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/comments?post=2712"}],"version-history":[{"count":14,"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/posts\/2712\/revisions"}],"predecessor-version":[{"id":2728,"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/posts\/2712\/revisions\/2728"}],"wp:attachment":[{"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/media?parent=2712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/categories?post=2712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irinaalexandru.com\/en\/wp-json\/wp\/v2\/tags?post=2712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}